High and low! PMS and hormones under control


Not every day is the same …

Women do have a cycle. It is true! But we often cover our inner rhythm up in a 9 – 5 schedule of everyday work. We swallow pain killers in order to be 100% functional every day. But that’s not what keeps WOMEN healthy and productive in the long run!


Getting to know yourself, finding your own female rhythm and using this knowledge to create the optimal working rhythm for you, is what defines you as a productive woman.

  • Good food, good mood
  • Flow affects the whole body
  • Everything is one … Energy comes from many things
  • Victim role or decision-making!
  • Family planning options, trust, hormones / life stages of a woman
  • 1-Day Online-Workshop
  • 9am to 3:30 pm
  • Workbook included
  • 9 participants
  • Price for a one-day workshop: 175 €/participant EARLY BIRD: 125 €/participant


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